Meditation and Pranayama

$40.00

A 30 to 60 minute long guided meditation or pranayama session where we will explore and practice the type of meditation that resonates with you. Many people feel like meditation is unattainable, but there are many different styles and types of meditation and we find a style that works for you together

A 30 to 60 minute long guided meditation or pranayama session where we will explore and practice the type of meditation that resonates with you. Many people feel like meditation is unattainable, but there are many different styles and types of meditation and we find a style that works for you together